WELCOME

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Life gets overwhelming at times and like most clients, you have probably contemplated therapy, which means, you have begun taking the necessary steps to begin working on you! 

 

Many people struggle with depression, anxiety, trauma, navigating friendships, connecting with your partner or building a stronger family dynamic, but I am here to help. No matter how big or small the problem is, no one should face life challenges alone. In my practice, I view therapy as a collaborative process, where you are the expert of your life and experiences and I can help you to figure out where you want to go and how you want to get there. I would be happy to be part of your journey of healing, seeking self-acceptance, and optimal fulfillment to live your best life. My hope for our work together would be once you have completed treatment you have a better understanding of yourself, your emotions, your behaviors and a toolbox full of techniques to help you navigate through any stressors that you may face. 

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